Monday, October 17, 2011

Easy Meal Ideas: Meatless Monday is hot!

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Easy
Meal
Ideas

From Janet's Kitchen

   Eggplant Pepper Pasta


This hearty pasta dish is infused with lots of sturdy flavors thanks to the eggplant-green pepper-tomato saute that is tossed with cooked cheese tortellini.

Eggplant Pepper Pasta
2 tablespoons olive oil
1 medium eggplant, cut into 1/2″ pieces
2 bell peppers, cut into 1/2″ pieces
1 pint of cherry tomatoes
½ teaspoon salt
½ teaspoon pepper
4 cloves garlic, chopped
1/4 tsp crushed red pepper flakes
3 cups low-sodium vegetable broth
1 pound cheese tortellini (fresh or frozen)
1/2 cup fresh flat-leaf parsley, chopped
1/2 cup parmesan cheese, grated

Heat the oil in a large skillet over medium-high heat.

Add the eggplant, bell peppers, tomatoes, 1/2 teaspoon salt and 1/4 teaspoon pepper. Cook, stirring occasionally for 6-8 minutes or until the vegetables begin to soften.

Stir in the garlic and red pepper flakes and cook, stirring, for 1 minute.

Add the broth and tortellini. Cover and simmer over medium heat, stirring occasionally, for 12-15 minutes, or until the tortellini are cooked through and most of the broth is absorbed.

Fold in the parsley and 1/4 cup of the parmesan. Spoon into bowls and sprinkle the remaining 1/4 cup of parmesan on top.

Serves 4.

Source: Suburbanspoon.com via Meatlessmonday.com


 

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  Tip of the day.

To add flavor to stuffed pasta, such as tortellini or ravioli, cook it in veggie or chicken stock. You can also ramp up the flavor of rice, couscous or grits by doing the same thing.

 


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Janet K. Keeler, who cooks in a kitchen she hates for a job she loves, was named food editor at the St. Petersburg Times in 2000. Since that time, Taste has twice won best food section honors from the Association of Food Journalists. In addition to writing about food, she is the paper's lifestyle editor, overseeing travel and homes coverage.
 
 

 

 

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